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HOW TO IMPROVE YOUR IMMUNITY POWER NATURALLY

IMMUNITY BOOSTER SWEET We all have known that we should increase our immunity power because we are facing a worldwide health problem covid. we are suffering this covid for one year and everybody knows that we must use masks, sanitizers. But at the same corona pandemic time, we have the challenge to improve our immunity power. I had already shared a ginger- lemon tea, ginger- pepper tea to control sore throat and throat infections. This tea is perfect works on throat infections and so many people send me messages it is working well. Today I am sharing according to immunity power increasing food. All the vegetables, fruits, nuts, seeds, cereals, eggs, meat, fish, etc have a rich source of vitamins, minerals. Especially nuts and seeds have rich sources of vitamins, minerals. First of all, we will know about the benefits of nuts and seeds then how to use these nuts and seeds to improve our immunity power. TOP 5 NUTS, SEEDS TO BOOST IMMUNITY POWER: ALMONDS  - Almonds are highly nutritious a
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WHAT ARE THE CAUSES, SYMPTOMS,TREATMENT OF GALL BLADDER STONES

  CAUSES , SYMPTOMS,TREATMENT OF  GALL BLADDER STONES WHERE IS THE LOCATION OF GALL BLADDER? The gall bladder is a small pouch that sits under the liver.Gall bladder stores bile juices produced by liver. HOW THE STONES ARE FORMED IN GALL BLADDER? Crystallised formation of bile juice and cholestrol within gall bladder are referred to as gall stones.These gall stones are very common in adults and children  and persentage wise women effected 20%, men effected  10%. DESCRIPTION ABOUT GALL BLADDER STONES: The gall stones are formed in various sizes from small size like a grain size to big size.These stones are solid piece of material that are formed by  hardened bile and cholestrol in the gall bladder.Many times the person can not identify the gall bladder stones problem.When gall stones occurs in bile duct, it is commonly called CHOLEDOCHOLITHIASIS. We can identify the gall stones problem with some common symptoms: SYMPTOMS: Abdominal pain - This is the common symptom of gall bladder stone

HOW TO CONTROL HIGH BLOOD PRESSURE BY NATURAL WAYS

  HOW TO CONTROL HIGH BLOOD  PRESSURE BY NATURAL WAYS WHAT IS BLOOD PRESSURE? Blood pressure is the pressure of circulating blood against the walls of blood vessels.[Or] The force of blood pushing against blood vessel walls is called Blood pressure.[Or] when the hear pumps the blood through the arteries, the blood puts pressure on the artery walls is called Blood pressure. HOW TO MEASURE NORMAL BLOOD PRESSURE? Normal blood pressure is measured  as 120/80 mm Hg. We would say the normal blood pressure as 120 over 80. We would write as 120/80 mm Hg. The numerator 120 is called SYSTOLIC BLOOD PRESSURE and it indicates that the pressure in your arteries, when your heart beats. The denominator 80 is called DIASTOLIC BLOOD PRESSURE and it indicates that the pressure in your arteries, when your heart rests between heart beats. WHAT IS HIGH BLOOD PRESSURE? High blood pressure is also called HYPERTENSION .Usually high blood pressure is defined as the blood pressure measurement is above 140/9