HEALTHY AND HAPPY LIFE

WHAT ARE THE AYURVEDIC BEST TIPS TO CONTROL ADENOID PROBLEMS WHAT IS THE MEANING OF ADENOIDS: Adenoids are patch of tissue that high up in the throat, behind the nose and along with TONSILS. ADENOIDS and TONSILS are a part of the lymphatic system. Lymphatic system main functions are to fight with harmful germs, clear the infections and keep the body fluids in balance. FUNCTIONS OF ADENOIDS: ADENOIDS present in the back of the nasal cavity and trapping the germs like harmful bacteria, virus which are enter through our mouth and nose. ADENOIDS, TONSILS  main function is fighting with harmful infectious germs in little kids. In the kids , ADENOIDS do vital work as fight with germs and ADENOIDS shrink after about 7-10 years.When ever they will enter teenage, then ADENOIDS practically disappear. In the teenage , ADENOIDS is less important to fight with germs because teenagers body develops other system to fight with harmful germs. ENLARGED ADENOIDS: ADENOIDS trap...

WHAT ARE THE CAUSES OF STRESS IN TEENAGERS MEANING OF STRESS :   We can watch unpleasant behaviour in teenagers due to  physical or mental or emotional stress . Stress is one of the most problem in  teenagers  and is a vital health topic in the world irrespective of gender. There are a lot of reasons for stress in teenagers. Elders are also facing stress because of their personal and professional life. I am sharing some of the causes for  stress  in  Teenagers. CAUSES OF TEENAGER'S STRESS: ADOLESCENT STRATEGIES:   Many psychological and physiological changes take place in teenagers during their adolescence. Teenagers brain become more and more mature during puberty. Maturing of brain may increase the stress in the Teenagers. SCHOOL PROBLEMS: Teenagers often take stress about their studies. To complete projects in time, they may be stressed out. One of the most important  reason is Exam Fear. May be due to ...