Skip to main content

ALZHEIMER'S

 ALZHEIMER'S


Memory loss


Memory loss

INTRODUCTION:

                                Now-a-days, with the development of medical resources most of the health issues can be resolved.Due to this, humans are able to live long-life and hence the population old age people is increasing.Alzheimer’s disease is commonly observed in old age people.By this year 2020,it is estimated that approximately 70% of the world's population aged 60 and above will be living in developing countries, with 14.2% in India.Around 50 million people are suffering with alzheimer's across the globe.Nearly, 10 million new cases are recorded every year worldwide.

WHAT IS ALZHEIMER’S:

  • Ø The person will not be able to remember what he writes or things he watch or the places he visit even for few minutes.
  • Ø He will not be able to remember dates, festivals, driving skills, education.
  • Ø He forgets his home address, daily routes.
  • Ø He forgets to wear his dress.
  • Ø He forgets his date of birth, important dates, working place.
  • Ø He forgets his family members, their relationships.
  • Ø He forgets to drink, eat.

Brain disease


If this disease becomes severe, the person’s brain is like a erased diary.
Alzheimer's is basically memory impairment and caused by brain cell(Neuron) death. It is a neurodegenerative disease, which means there is progressive brain cell death which leads to shrinking of brain.

CAUSES OF ALZHEIMER’S:

  • ·       There are no scientific reasons.
  • ·       Increment of Amyloid, Tavo products in brain is one of the reason.
  • Reasearch is still going on the reasons for Alzheimer’s.

TESTS:


  •       Firstly, a person’s Medical history is analysed.
  •    Physical and neurological exam is performed to analyse overall neurological health by testing reflexes, muscle strength, coordination,  speech, sense of sight and hearing, etc.

3.    Blood tests are done to measure levels of Alzheimer’s protein Amyloid beta in the blood and use such levels to predict whether the protein is accumulated in the brain or not.

4.    A standard medical test for Azheimer’s is structural imaging with Magnetic Resonance Imaging(MRI) or Computed Tomography(CT).These tests are done to find out tumors, small or large strokes, head trauma or a buildup of fluid in the brain.

5.    Genetic testing:

·  A blood test for APOE-e4,is the strongest risk gene for Alzheimer’s,is done to identify whether a person is most likely to be developing Alzheimer’s or not.


·       A test is also available for genes that are responsible for Autosomal Dominant Alzheimer’s Disease(ADAD).

  • .    PET(Positron emission Tomography)  SCAN:
This scan helps to find out plaques in the brain.

Alzheimer's test PET

CONTROL:

There are three ways to control Alzheimer’s.They are the following:

1.      Medicine:

·  There is no medicine to completely cure  Alzheimer’s.

·   But some medicines are available to reduce the effect of Alzheimer’s.

·       Based upon mild, moderate and severe symptoms medicines like

        1) Donepejil(can be used to reduce effect of all stages  of symptoms);

        2) Rivastigmine & Galantamine(can be used to reduce the effect of mild to moderate symptoms);

        3) Memantine(can be used to reduce the effect of moderate to severe symptoms).

2.    Food:

·    Almonds & walnuts.

·  Use olive oil,cold-pressed virgin coconut oil while cooking.

·  Green leafy vegetables- Spinach, Broccoli; Vegetables- Cruciferous vegetables,Radish.

·  Fruits: Strawberries, Blueberries, Rassberries, Cherries,Oranges, Plums contain antioxidants.

· Salmon ,Tuna ,Sardines ,Mackerel & Halibet fishes contain omega-3 fatty acids.

· Dark chocolates & coffee contain antioxidants.

· Grains.

· Turmeric.

Cinnamon.

·  Flax seeds,Beans contain omega-3 fatty acids.

3.    Fitness:

·       Control B.P, Diabetes(Sugar) and avoid smoking. 

·   Do 30 minutes simple exercise regularly.

·   Do Brain Exercise such as Sudoku, Chess, Puzzles, etc.

Ø Support of family members plays a crucial role in controlling Alzheimer’s.
TIPS TO ACTIVATE BRAIN:
v Reading books.

v Writing.

v Cooking.

v Gardening.

v Painting.

v Making Crafts.

v Playing Musical Instruments.

v Singing.

v Teaching.

v Creative thinking.

v Learn a new language.




Old people
           




Old people













By doing things like said above, the brain will be active.
Alzheimer’s cannot be cured but can be prevented by being physically and mentally active.


             “PREVENTION IS BETTER THAN CURE.”


Labels:

Comments

Post a Comment

Most Popular

BEST FOOD TO AVOID SLEEP DEPRIVATION

BEST FOOD AND DRINKS TO AVOID SLEEP DEPRIVATION      Healthy diet takes crucial part to avoid Sleep Deprivation.  Certain foods and drinks were helpful to fall asleep faster and sleep more soundly.Another important thing is avoid complex carbo-hydrates, high fats, high proteins such as baked goods, potato chips, burgers with heavy cheese, etc.,  Some foods are the best to avoid  Sleep Deprivation like Vitamins and Minerals, fruits, warm milk etc., . Vitamins and Minerals helps and promote to sleep with consists of Tryptophan, Magnesium, Calcium, B-6 Vitamins. I. TRYPTOPHAN :-              Tryptophan is an Amino acid which helps to conversion of hormone called Melatonin. Melatonin  helps to the human regular circadian rhythm (wake and sleep timings). The best foods consists of Tryptophan as follows : Dairy products :  Milk, low  fat yogurt (prepared from Double toned milk), Cheese,paneer[tofu]. Sea food :  Salmon, Sardines, Tuna fish, Card, katla, rohu, vanjaram/ sear
2 comments
Read more

HOW TO CONTROL HIGH BLOOD PRESSURE BY NATURAL WAYS

  HOW TO CONTROL HIGH BLOOD  PRESSURE BY NATURAL WAYS WHAT IS BLOOD PRESSURE? Blood pressure is the pressure of circulating blood against the walls of blood vessels.[Or] The force of blood pushing against blood vessel walls is called Blood pressure.[Or] when the hear pumps the blood through the arteries, the blood puts pressure on the artery walls is called Blood pressure. HOW TO MEASURE NORMAL BLOOD PRESSURE? Normal blood pressure is measured  as 120/80 mm Hg. We would say the normal blood pressure as 120 over 80. We would write as 120/80 mm Hg. The numerator 120 is called SYSTOLIC BLOOD PRESSURE and it indicates that the pressure in your arteries, when your heart beats. The denominator 80 is called DIASTOLIC BLOOD PRESSURE and it indicates that the pressure in your arteries, when your heart rests between heart beats. WHAT IS HIGH BLOOD PRESSURE? High blood pressure is also called HYPERTENSION .Usually high blood pressure is defined as the blood pressure measurement is above 140/9
Post a Comment
Read more

HOW TO IMPROVE YOUR IMMUNITY POWER NATURALLY

IMMUNITY BOOSTER SWEET We all have known that we should increase our immunity power because we are facing a worldwide health problem covid. we are suffering this covid for one year and everybody knows that we must use masks, sanitizers. But at the same corona pandemic time, we have the challenge to improve our immunity power. I had already shared a ginger- lemon tea, ginger- pepper tea to control sore throat and throat infections. This tea is perfect works on throat infections and so many people send me messages it is working well. Today I am sharing according to immunity power increasing food. All the vegetables, fruits, nuts, seeds, cereals, eggs, meat, fish, etc have a rich source of vitamins, minerals. Especially nuts and seeds have rich sources of vitamins, minerals. First of all, we will know about the benefits of nuts and seeds then how to use these nuts and seeds to improve our immunity power. TOP 5 NUTS, SEEDS TO BOOST IMMUNITY POWER: ALMONDS  - Almonds are highly nutritious a
Post a Comment
Read more

GINGER-LEMON TEA

GINGER-LEMON TEA               Today all over the world majority of people suffering with COVID-19. Many people are panic about thinking how they get rid of CORONA virus. Our health is in our hands. Ultimately, it is we who can change our life style, food habits, exercises etc. Healthy and Hygienic food gives us energy and also improves our immunity power. If we increase our immunity power, our antibodies in our blood  can fight against the virus and can destroy the virus. Green leafy vegetables, fruits, vegetables, nuts, seeds ,eggs, milk etc are the best food to increase your immunity power.               Especially during this corona effect period, we are aware about throat pain, cough etc and we also know how to control the throat problems. We can drink different types of tea like as Lemon tea, Ginger tea, Tulasi tea, Mint tea, Dry ginger tea[SONTI]etc.               Ginger lemon tea is the best tea to reduce many health problems. Ginger, Lemon, Honey are the main
Post a Comment
Read more