HOW TO GROW HAIR FASTER

HOME REMEDIES FOR HAIR GROWTH

Everybody wants to beautiful hair,there is no gender difference. Who doesn't love their hair?Today maximum people facing the hair fall problem.Using of hair dyes which has chemicals to destroy the hair nourishment.Hair fall,hair growth are different topics.we will understand what are the causes of hair fall?How can we control the problem.

Causes of hair fall:-

Hormonal imbalance in the teenagers.

Protein deficiency.

Vitamins and minerals deficiency.

PCOD problem in women.

Colour dyes which has harmful chemicals such as ammonia.

High usage of shampoos,hair conditioners etc.

Less usage of hair oils regularly.

Doesn't care about hair regularly.

Using of hair dryers daily(It reduce the hair smoothness).

Clumsy hairstyles (it leads to hair fall).

Dandruff problem-It is the main reason for hair fall.

Pollution problem.

Thyroid problem.

Medical issues.

Stress and depression.

Today I share about some home remedies for hair fall controlling tips.we can change our lifestyle and food habits.Healthy diet and physical fitness changes tremendous change in our hair growth.

Best food for hair growth:

Proteins-legumes like soya beans, beans, green grams, peas etc. All legume sprouts are the best protein supplements for hair growth.It is practically working on my hair.

Eggs,milk,mushrooms etc.

Non-veg-chicken,mutton,fish etc.It is also proteins.

Fruits-all seasonal fruits like apples, mangoes, grapes, 🍌, 🍊, watermelon, berries, pineapples etc.

Vegetables-onions, tomatoes,cabbage,carrot, beetroot,okra etc.
Green leafy vegetables-amaranth,spinach, coriander leaves, mint, kale etc.

Nuts-almonds,cashew nuts, walnuts etc.

Seeds-sunflower seeds,pumpkin seeds, chia seeds, sesame seeds.

DANDRUFF REDUCING OIL:

INGREDIENTS:

Coconut oil-500ml

Neem leaves-15-20 rebels

Preparation of oil:

First clean the neem leaves with water and spread the leaves on a neat cloth for drying.

Take a big steel vessel add coconut oil and fresh neem leaves.(cut the small pieces)

Heat the oil in low flame and stir it well.

Every 5-10 minutes stir the oil with a spoon.

Within 30-40 minutes the oil colour changes and neem leaves also roasted well.

Now swich off the stove and keep away for cooling the oil.

After cooling the neem ,coconut oil ,filter into a glass bottle.

Neem hair oil is ready to apply to the hair.

Benefits of oil:-

coconut-neem oil is reduce the dandruff who are suffering this problem.

Don't use other oils to the hair.

we should use this oil regularly means weekly trice,it gives tremendous results to us.

This oil is the best home remedy to control the dandruff.

If the dandruff clear in our hair,then automatically our hair fall reduced and increase our hair growth.

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